Ingrediënten: Hazelnoten
Keurmerk: Biologisch
Merk: Bionoot
Voedingswaarde per 100gr
Biologische hazelnoten
| Energie |
667 |
kcal |
|
|
|
|
|
|
|
| Energie |
2794 |
kj |
|
|
|
|
|
|
|
| Eiwit |
14.2 |
g |
|
|
|
|
|
|
|
| Koolhydraten |
10.6 |
g |
|
|
|
|
|
|
|
| Suikers |
8.5 |
g |
|
|
|
|
|
|
|
| Vetten |
62.5 |
g |
|
|
|
|
|
|
|
| Enkelv.o.v. |
52.5 |
g |
|
|
|
|
|
|
|
| Meerv.o.v. |
5 |
g |
|
|
|
|
|
|
|
| Cholesterol |
0 |
mg |
|
|
|
|
|
|
|
| Vezels |
7.5 |
g |
|
|
|
|
|
|
|
| |
|
|
|
|
|
|
|
|
|
| VITAMINEN |
|
|
|
ADH |
|
% |
|
|
|
| Vitmine A |
0
|
mg |
|
800 |
ug |
0% |
van de ADH |
|
|
| Vitamine B1 |
0,39 |
mg |
|
1,1 |
mg |
35% |
van de ADH |
|
|
| Vitamine B2 |
0,21 |
mg |
|
1,4 |
mg |
15% |
van de ADH |
|
|
| Vitamine B6 |
0,45 |
mg |
|
1,4 |
mg |
32% |
van de ADH |
|
|
| Vitamine B11 |
50 |
ug |
|
200 |
ug |
25% |
van de ADH |
|
|
| Vitamine B12 |
0 |
ug |
|
2,5 |
ug |
0% |
van de ADH |
|
|
| Vitamine C |
3 |
mg |
|
80 |
mg |
4% |
van de ADH |
|
|
| Vitamine D |
0 |
ug |
|
5 |
ug |
0% |
van de ADH |
|
|
| |
|
|
|
|
|
|
|
|
|
| MINERALEN |
|
|
|
|
|
|
|
|
|
| Natrium |
2 |
mg |
|
12 |
mg |
17% |
van de ADH |
|
|
| Kalium |
650 |
mg |
|
2000 |
mg |
33% |
van de ADH |
|
|
| Calcium |
220 |
mg |
|
800 |
mg |
28% |
van de ADH |
|
|
| Fosfor |
300 |
mg |
|
700 |
mg |
43% |
van de ADH |
|
|
| Ijzer |
3.8 |
mg |
|
14 |
mg |
27% |
van de ADH |
|
|
| Magnesium |
150 |
mg |
|
375 |
mg |
40% |
van de ADH |
|
|
| Koper |
1.3 |
mg |
|
1 |
mg |
130% |
van de ADH |
|
|
| Zink |
1.9 |
mg |
|
10 |
mg |
19% |
van de ADH |
|
|
| |
|
|
|
|
|
|
|
|
|
| ADH |
Door het Voedingscentrum -Aanbevolen dagelijkse hoeveelheid- vastgesteld
in EU richtlijn 2008/EG
|
| * |
Geen ADH vastgesteld in EU richtlijn 2008/100/EG |
